Self-Paced Online Childbirth Course
Feel prepared for birth—without the fear and information overload.
Learn what to expect during labor, practice useful breathing and comfort techniques, create a practical birth plan, and understand common medical options and C-sections—all at your own pace.
- 27 short videos
- 5 downloadable guides
- 1 hour 42 minutes
- Lifetime access
One-time payment · Immediate access · Watch on phone, tablet or computer
As a certified nurse midwife, I couldn’t recommend this childbirth preparation course more. Yamel does an amazing job taking the fear out of labor and leaving you feeling excited for the big day.
Childbirth Prep That Fits Real Life
Learn at your own pace.
Birth preparation does not have to mean giving up an entire day or trying to absorb everything in one sitting.
The course includes 27 short videos—approximately one hour and 42 minutes in total. Watch one or two lessons at a time, pause whenever you need to, and return as your due date gets closer.
You can move through the course on your own or watch together with your birth partner.
27 Short Videos
Manageable lessons you can complete around your schedule.
Lifetime Access
Revisit the videos and resources whenever you need a refresher.
Watch Anywhere
Access the course from your phone, tablet or computer.
Prepare Together
Watch with your birth partner and discuss your preferences as a team.
One-time payment · Immediate access
Everything included for $47
Your purchase includes the complete five-module Childbirth Preparation With One Love course, quizzes, review activities and practical downloads.
- 27 short video lessons
- Approximately 1 hour and 42 minutes of video
- Quizzes and review activities
- Birth Plan Template
- Understanding Birth guide
- Hospital Packing List
- Five Comfort Measures and Positions guide
- Induction Cheat Sheet
- Immediate access after purchase
- Lifetime access
- Access through your browser or the Kajabi mobile app
- Watch the course together with your birth partner
- Questions through lesson comments or email support
What you will learn
Move through the course in order or return to individual lessons whenever you need a refresher.
Understand important pregnancy warning signs and what to consider as you move closer to labor and birth.
Learn about preterm labor, the stages of labor, hospital births, birth-center births, preparing your delivery bag and what may happen as labor progresses.
Practice breathing techniques, comfort measures, labor positions and pushing positions that you and your birth partner can review before the big day.
Create a practical birth plan and understand induction, fetal monitoring, analgesics, epidurals and common second-stage interventions.
Learn what may happen during a planned or unplanned C-section so the possibility feels less unfamiliar.
This course provides general education and does not promise or guarantee a particular birth experience or medical outcome.
See exactly what you will receive
This is not just a collection of general advice. You will receive a structured course with short lessons, review activities and practical resources you can use as you prepare.
Know more. Fear less. Feel more prepared.
You may not be able to predict exactly how your birth will unfold. You can still understand your options, prepare useful questions and feel less caught off guard if plans change.
- Recognize the stages of labor
- Understand common birth settings and procedures
- Practice breathing and positioning techniques
- Talk through your preferences with your care team
- Create a practical birth plan
- Prepare your birth partner to support you
- Understand common medical options
- Feel more informed about planned or unexpected C-sections
Prepare together.
Your birth partner may want to help but still feel unsure about what to do.
Watch the course together so you can talk through your preferences, practice comfort techniques and feel more prepared to work as a team during labor and birth.
One course purchase can be watched together with your birth partner.
From expecting parents
We went into this course expecting the basics and were shocked by how much we learned. The breathing techniques, comfort measures and birth-plan templates made the process feel so much less overwhelming. It put our minds at ease and left us feeling excited and prepared.
Meet your instructor
RN · IBCLC · Childbirth Educator · Certified Doula · Mom of Five
Yamel Belen is a registered nurse, International Board Certified Lactation Consultant, childbirth educator, certified doula and mother of five.
For more than 12 years, she has supported families through pregnancy, labor, birth, postpartum recovery and feeding. She created this course to make professional childbirth preparation more accessible to parents who want clear, practical information without the pressure of attending a traditional class.
Yamel’s goal is not to tell you exactly how your birth should unfold. It is to help you understand what may happen, identify your preferences and feel more prepared to communicate with your care team.
This course may be right for you if…
- You still need to take a childbirth-preparation class
- You feel overwhelmed by conflicting birth information
- You want to know what to expect during labor
- You cannot attend a traditional in-person class
- You prefer short lessons you can complete on your schedule
- You want your birth partner to feel more prepared
- You want to understand common medical options
- You want information about both vaginal and Cesarean birth
- You are preparing for a hospital or birth-center birth
- You want to revisit lessons as your due date approaches
Childbirth Preparation With One Love
A self-paced online course designed to help you understand labor, explore your options and feel more prepared for birth.
$47
One-time payment
- Five complete teaching modules
- 27 short video lessons
- Five downloadable guides
- Quizzes and review activities
- Immediate access
- Lifetime access
- Watch together with your birth partner
- Questions through course comments or email
Secure checkout · Card, PayPal and eligible digital wallets accepted
- Complete secure checkout
- Receive your login by email
- Start the course immediately
Frequently asked questions
The course contains approximately one hour and 42 minutes of video, divided into 27 short lessons. You can complete it in a few sittings or move through it gradually.
You will receive immediate access after completing your purchase. Your login details will also be sent by email.
You receive lifetime access and can return to the lessons whenever you need them.
Yes. You are encouraged to watch the course together with your birth partner so you can discuss preferences and practice comfort techniques as a team.
Yes. You can view the course through a web browser or the Kajabi mobile app on your phone, tablet or computer.
Yes. The course includes information about Cesarean birth so that a planned or unexpected C-section feels less unfamiliar.
The main course focuses on pregnancy, labor, comfort measures, birth planning, medical options and Cesarean birth. A separate Breastfeeding + Postpartum Prep add-on is available during checkout for $19.
You can leave questions in the course lesson comments or email the One Love team at hello@onelovedoula.com.
No. The course provides general educational information and does not replace individualized medical advice, diagnosis or treatment from your healthcare provider.
You do not have to know exactly how birth will unfold to feel more prepared for it.
Start today, move through the lessons at your own pace and return whenever you need a refresher.
Start the Course — $47Immediate access · One-time payment · Lifetime access
Secure checkout · Card, PayPal & eligible digital wallets
